Thursday

Who want to Lose 5-10lbs with me in May?

I am sitting here thinking i need to lose a few pounds, the only problem is i do not want the process of losing 5-10lbs to be difficult. Ok, i know losing weight is never easy but what i mean is i don't want to starve or do any extreme diet or exercise, I just want to focus and lose 5-10lbs for the month of May. Is it possible? YES IT IS...

Want to join me?


 Come on just do it! what do you have to lose, OH YEA 5-10LBS... How might you ask? Here are some suggestions, you do whatever works for you.

  • Walking (take 15-30min walks every day, eat healthy)
  • Jogging (Jog for 15-30min everyday, eat healthy
  • At home workout program ( Jillian Michaels, Tony Horton and Shaun T are great trainers check their products out)
  • Sign up to the gym ( i don't have the time for this, but hey it might work for you)
  • Use your home exercise equipments (i have an elliptical that i plan on using the days i can't got outside for walks or jogs)
  • EAT SMART, yes is very important! Eat about 6 light meals a day and you should be good.
There you have, some ideas to get you started. You can then add to your daily exercise whatever works for you. No pressure, no extreme dieting just a group of women on a 5-10lbs mission. 

So you with me? I will post daily updates on my BF community  HERE so we can keep each other accountable and share ideas, recipes you name it! 



11 Comment Here:

Aleksandra Nearing said...

I want to lose 5 pounds in May! I've got a beach trip the first week of June. I've been trying to exercise more often but I need to step it up. I do butt crunches in the car and leg lifts at my desk :)

Alex said...

Hi there. :) Great blog! Newest follower via GFC from the It's Almost Friday blog hop. Would love a follow back! :)

The Kid Is Rich
http://www.thekidisrich.blogspot.com/
Educating kids and teens in making money and running a business.

Terri. said...

I am a new follower via GFC and Twitter. I Hope you can stop by and check out my blog and follow back.
http://www.atthemapletable.com

Nikki said...

Count me in! I just left a message on blogfrog.
We're doing a 12 week challenge at work. No extreme dieting, just eating less and moving more. No junk food is allowed at work.

Tamara said...

Hey I wanted to let you know that I really enjoy your blog and I've chosen you for the Versatile Blogger Award! You can stop by http://hisperfectpromises.blogspot.com/ to pick it up. Have a blessed weekend!

Miss X said...

Yes!!! I'm totally in.

Jen M said...

New follower from the Social Parade Blog Hop! :)
Jen @ My Secret Home

Design It Chic said...

Definitely joining you on this journey. I gotta get in shape for the summer:) hi hi Oh and I am now following you thanks to Social Parade Follow on Friday, and it would be so nice if you could share the love back on my blog;)
Also today we have the coolest blog hop there is... no rules just fun and would love you to join in with us at Boost My Blog Friday, where you can meet lots of friends and have a great time:) See you there!
Happy Friday

tawna6988 said...

Blog hopping today and am your newest follower. I hope that one of my blogs interests you too.

I also do a weekend blog hop, you can link up your blog, twitter, FB, blog frog community etc every Friday-Sunday!
http://tawnasplan.com blog hop here!
http://btrbb.com
http://tawnassecret.com

Thanks
Tawna

Tami @ ThisMomsDelight.com said...

Count me in!

YulyaShenka said...

your new GFC, networked blog's and twitter follower from a blog hop :-)

Hope to see you at http://luckyangelandgiveaways.blogspot.com/

Thank you!