Shred Challenge Starts 1/4/2010
To join visit my Blog Frog Community for daily Log.
If you like to share your progress/pictures on your blog join our Mcklinky "meme"
grab the shredder button and let's go!!!
I promise you this workout will give you the results you want if you stay with it.
If you have Comcast Level 1&2 are on for FREE
To do level 3 you will have to purchase the DVD anyways which you
can get it at Walmart or Target for $10.
Or Amazon
2 Comment Here:
Is there anything I'll need before I start? Free weights, mat, etc? Any suggestions or advice?
I will be joining you!
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