Shred Challenge 1/4/2010

Shred Challenge Starts 1/4/2010

To join visit my Blog Frog Community for daily Log.
If you like to share your progress/pictures on your blog join our Mcklinky "meme"
grab the shredder button and let's go!!!

 I promise you this workout will give you the results you want if you stay with it.

If you have Comcast Level 1&2 are on for FREE
To do level 3 you will have to purchase the DVD anyways which you
can get it at Walmart or Target for $10.
Or Amazon

2 Comment Here:

HD said...

Is there anything I'll need before I start? Free weights, mat, etc? Any suggestions or advice?

kentuckymommy said...

I will be joining you!