Wednesday

Day 30 of the Shred, I DID IT

OK i completed 30 days of workout,with one day off due to injury.

Here's my stats.
Starting weight 182
Ending weight 172

10 pounds

Chest- 2 inches
Waist- 2 1/2
2 jean sizes AMAZING!!!

I don't see much change from day 20-30 but i have lost 2 pounds since and even though the pics don't show it, there's change... I almost didn't take any pictures today because is that time of the month and i am sooo bloated (NOT FAIR) (but i had to show you guys something) Oh and my son broke my bathroom mirror (thanks son of mine) I am going to take some real pics on Monday..

Before





Day 20


Day 30 Whack pics ! My son broke my bath mirror

OK ladies, so what happens after the 30 day shred... Here's what i plan on doing..
I am taking tomorrow off, and starting all over again. Yes i am on it again...I am going to do the No more trouble zones for 30 days. Some of you who asked me to join you again for 30 days, here we gooo let's do this... Let's meet every day at my community- Is the Blog Frog community on the right side of my blog >>>right there
Let's hold each other accountable on this.. Let's introduce ourselves and DO THIS THANG!
This time around i plan on getting a little more strict on my food intake...I am still going to post my progress here, not everyday like i used to but every Monday. I will log in daily at my community though...
What you say you joining me?
Did i do ok on this shred thing?







21 Comment Here:

Anonymous said...

Hey - I think you did fabulous! I just starting looking at the entries in Blog Frog and I'm encouraged and going to start tomorrow. I did it well for a few days (love the 20 minutes) but I moved to Level 2, hated it, and quit. Did some stuff on my Wii, loved it, hurt my knee, quit. But you obviously got some good results in a short amount of time, so thank you for your inspiration! Kim in MI

Jackiedlc said...

THANKS Kim.. Come to my community for daily log.. I am starting over again- this time stronger and with even more determination.. Let's do this ..

Margie Widgeon said...

WOW! You did awesome and look great. Im still working on it but you are such an inspiration. Level two did me in and Im scared to go back(LOL)) but Im going to do it, I have to. Thanks so much for the updates, the progress was amazing.

God bless

Amanda said...

Awesome job! I've been thinking about doing the 30 day shred myself, and you have totally motivated me to do it!

Kasey said...

You go girl. I love seeing your pictures. Makes me so much more motivated. Even though I have to wait til after my knee surgery to start exercising, i'm so ready to start this!

Anonymous said...

yeh...30 days. awesome...

so are you starting over with the 30 day shred and doing another program too?

Jackiedlc said...

Yes i am doing the no more trouble zones and the Shred together..

Angela said...

Okay, you look great! Congratulations!! I only did three days and got so busy at home I havent did it for a week so I want to start over! So.. I will do it with you that will be some encouragement for me too! If you want I will post start weight and all. I also noticed you are ready a book I bought and have yet to read.. the woman after Gods own heart book!

Six divided by two..... said...

Wow you look totally amazing!! I am starting my program January 1!!!

Reflections in My Mirror said...

You look awesome - I am going to post pictures on my blog too - it is a great motivation! You look fabulous!

Twinkletoes said...

Congratulations! Ten pounds is truly an inspiration - especially because you surely gained muscle too! Plus, over the holidays! Impressive!

Shannon said...

Oh My Goodness Jackie I would like to know where you stole my body from!!!! So, yes, I slacked and did not make the time to start my shred when I promised....life got a bit hectic and I procrastinated :( HOWEVER let me say looking at your before and your after I am thinking that little miss procrastination needs to get her butt in gear literally. HAHAHAHA even if I am babysitting tomorrow I can make time because the babies will sleep for ever and I can make the 3 year old try to do it with me :)

BTW I hope I can look as fabulous as you do after 30 days. Right now I am suffering from the no its not a waist it is the top of my muffin top LOL I want a waist again

Cicero's Wife said...

Sweetie, I'm soooo glad you stuck to your guns and ROCKED IT OUTTTTTT TO THE FINISH LINE!

No listening to haters...cause that's what they do.
and you...you do you!

With God ALLLLLL things are possible!

Running and cleaning a household of 6, home schooling a very energetic-toddler, bf-ing a cutey-pa-too-tie ANDDDDD making time to get YOUR OUTER SELF to look good just like your INNER self...

***TEARS**** your my hero! Thanks for inspiring so many, but especially meeeeee!

lub ya always,
--your BFF

Donna said...

You look beautiful before and after. Congratulations on your hard work and dedication. It is paying off. Keep it up!

Melanie said...

You did awesome! Way to go! I plan on starting after the holidays. I bought the DVD today. I can't wait! I hope I get as good of results as you did.

Nourish said...

Wow! I have been considering doing it but I think this just gave me the push! Way to go!

happygal said...

You did an amazing job. I am trying to get myself excited and enthusiastic (and not just dread filled) to start this tonight. And this definitely helped. Thanks for being so open about it!

Traci Michele said...

I LOVE LOVE LOVE the 30 day shred!!!!

I hurt my foot, and haven't been able to exercise. I miss it!

Nice to meet you!

Traci

Adrian said...

I have also been doing the SHRED. Good for you on your dedication. I must say I have not been as diligent as you. I try and do it 3 times a week to get some muscle tone and fat loss. Do you thing doing the SHRED is enough or have you also altered your diet? I'm not sure 20 mins is enough to get a great work out, what do you think? Again, my compliments to you and all your hard work. YOu look great! :)

Victoria said...

Hi Jackie, I just wanted to say that I am on my second 30 days of the shred and am still in level 2. I can't seem to be able to do level 3 yet, but level 2 still kicks my butt and makes me want to feel like passing out! So that's good LOL. Anyway, I have had extraordinary results with the shred and am super happy of my results, but I'm now having a hard time with my knees. I'm doing the shred every other day now because I can barely walk, the pain is so bad after i work out. I need the day to recover. I want to continue but don't know if my knees can handle it. Any suggestions? Thanks!
http://casagonzales.blogspot.com/

Nichole said...

So happy to see someone of a normal size doing this and having results. I have a friend that is crazy thin and she was telling me to get into this and how much shes lost. It made me roll my eyes, cuz we are 2 very different shaped ladies. Im short and curvy and shes tall and lean. Im happy to see your results and it has encouraged me to get on this program, stat! Thank you and you look amazing! Keep it up!