Day 5 was much better, my resistance is right on! Push ups are getting more bearable and i didn't cheat a bit.(i am 4 real) I am determine to push myself 100%.
I also took some before pics today and will compare them to day 10, then day 10 to day 20 (you get the picture)...
Come join me on this Shred adventure, i promise, if you stay consistent you will get the results you want :) i am already seeing them in 5 days of workout..
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