I do have a plan, and i want to share it. Yesterday i bought this;
Yes the whole Jillian Michaels package. Right now I can see all three On Demand, but i am not sure when they end and don't want any surprises. I already have the Shred DVD, which i might just do a Giveaway with the new one i am getting soon, stay tuned for that. Today i did the Boost your Metabolism workout, it rocked. I love how it has 2 kick boxing circuits, feel like a bad
I am eliminating all, yes ALL sweets and plan on NOT eating anything that is not on my daily calorie goal.
Yesterday i went to dinner with my husband and he said "wow hard work pays off BIG time, you look so different" I do feel different and look different, is what strength combined with cardio does to your body, you shed the weight but also tone muscles. My