Runner's high.
I feel so good about working out, i didn't want to stop today. I did level 2 for 20 minutes, then jumped on my elliptical for another 20 minutes, and finally finished with level 1 for another 20. My body is so tight, everything is coming TOGETHER just right. My knee hurts less, and i am determined to finish this 30 day shred with a BANG. I love the combination of level 1 and 2, is a great workout.
This workout is such a great kick off to ultimate weight loss. I think through the whole 30 days you build lots of muscle then the weight starts shredding off by level 2 1/2. I look so different and feel so energized and motivated.
If you have a lot of weight to loose this program will help you start that journey, and motivate you to continue pushing yourself through after the 30 days are done.
I feel so good about working out, i didn't want to stop today. I did level 2 for 20 minutes, then jumped on my elliptical for another 20 minutes, and finally finished with level 1 for another 20. My body is so tight, everything is coming TOGETHER just right. My knee hurts less, and i am determined to finish this 30 day shred with a BANG. I love the combination of level 1 and 2, is a great workout.
This workout is such a great kick off to ultimate weight loss. I think through the whole 30 days you build lots of muscle then the weight starts shredding off by level 2 1/2. I look so different and feel so energized and motivated.
If you have a lot of weight to loose this program will help you start that journey, and motivate you to continue pushing yourself through after the 30 days are done.
Tomorrow is picture day... I will show you guys my progress so far, stay tuned :)
