Sunday

Day 20 of the Shred, Before and after Pics...

WOW day 20 is here!!! And that means 2 things, pictures and level 3 begins (yikes)

I am not going to say much but i could done a lot better on level 2 if it wasn't for my right knee
:(

so far i lost
5lbs
2 inc chest
2 1/2 inc waist

I have not lost much weight because i am building muscles everywhere :) ... This is the first time i weight myself since day 8, because i didn't want to be discouraged. Inches means more than pounds to me. I am able to stand straight because my back is stronger and have a lot more energy. I can do full pushups and my butt is so firm..lol.. yea it is.. I LOVE THIS WORKOUT!!! I plan on doing it forever and ever..lol..

Day 5-20

5 days into workout
Day 10
Day 20

Now side Pictures...

5 days into workout
Day 10
Day 20

*NOTE* If i would not hurt my knee on level 2, i believe i would of seen better results, so those who are on their way to level 2, watch out for those knees... try to do all the exercise circuit right. And stretch before and after...


OK so tell me what you think, is it working?

17 Comment Here:

Melanie said...

Way to go!!!

MannMom3 said...

Jackie! Holy Heck..you look awesome..Check out your flat tummy!!

I need to do the shred after this weekend..:-(

GO Jackie!

Megan M. said...

Looking good! I have a reason you may want to swing back by my place!

~Megan M.
All A Bunch of Momsense

Six divided by two..... said...

Wow!!! I want to know what workout you are doing- you have inspired me to do the same. Day one for me tomorrow!!!

harmonysong said...

Looking GREAT!! WAY TO GO! I definitely see less tummy! :)

Don't be afraid on level 3! I did it for about 50 days in a row. Liked it much better than level 2!

eula said...

wow!jackie how can i join these?

inadvertent farmer said...

Great work! I love it when you actually start seeing the difference.

Kate said...

WOW!! You look HAWT girlfriend! Way to go!
I put the shred on my Christmas list :-)

Jamie H said...

Awesome! That's the only thing I can say! I can't believe your results! You could be a commercial! 30 Day Shred is going to end up being 60 Day Shred for me. I have to do it every other day due to knee pain.

Kasey said...

Wow!!! amazing results! you go girl!!! i'm about to start back on it. i'm really nervous for my knee though :(. i want to see results like that! you sexy mama!

Cicero's Wife said...

Oh EMM GEE! I SO LOVEEEEEE IT!

Angela said...

You look amazing! I started today but it was hard! LOL. I am not even considering this day one! I only lasted half way through. I also think it was because I did not eat good at all before hand and it all just made me feel bad. I am really hoping to start day one tomorrow. I can tell that it may be hard on my knees as one of them hurts all ready but I am going to give it a go. I will just know to try to stretch them good before and after. Thank you for sharing your results! Do you know of any other blogs with before and after pics from the shred? Congrats on your achievements!

Tutu said...

I just popped over from the BlogFrog...wow! Adding the Shred to my Christmas list. Way to go!!

Jessica K. said...

WOW!!! Oh my goddness!! Look at you! That's awesome!! I think I need to get this for a friend of mine! She is desperate!!
I guess first I will have to find out what the shred is though (im from germany)

Melissa said...

Amazing! Keep up the great work!

Christine:) said...

Yeah! Your results are AMAZING! So impressed at your determination:)

heather said...

wow!!! the photo evidence is impressive! way to go and keep it up!!!