Extreme but promising.
The Shred GIVEAWAY ends this Sunday Nov 22 - be sure to leave your comments on the giveaway post, and follow my blog for a chance to win your own shred workout DVD.
I had my game face on today, which helped me get through the entire 20 minutes, stronger than yesterday. I then jumped on my elliptical for another 20 minutes (is all i had left after Jillian's level 2 madness) Yesterday i felt horrible, sore, tired annoyed. All afternoon i thought about how i was going to get through level 2, and then level 3. But, i keep seeing amazing results for all this hard work, and it keep me moving towards my goal.
This workout really works if you stick with it! I love that i don't have to leave my home for a extreme workout with extreme results. If you have a exercise machine at home, put it to use. I mean is not there for nothing!
I thank God i learned how to end this over weight madness! I AM GOING TO REACH MY GOAL NO MATTER WHAT!!!