Day 20 of the Shred, Before and after Pics...

WOW day 20 is here!!! And that means 2 things, pictures and level 3 begins (yikes)

I am not going to say much but i could done a lot better on level 2 if it wasn't for my right knee
:(

so far i lost
5lbs
2 inc chest
2 1/2 inc waist

I have not lost much weight because i am building muscles everywhere :) ... This is the first time i weight myself since day 8, because i didn't want to be discouraged. Inches means more than pounds to me. I am able to stand straight because my back is stronger and have a lot more energy. I can do full pushups and my butt is so firm..lol.. yea it is.. I LOVE THIS WORKOUT!!! I plan on doing it forever and ever..lol..

Day 5-20

5 days into workout

Day 10

Day 20

Now side Pictures...

5 days into workout
Day 10

Day 20

*NOTE* If i would not hurt my knee on level 2, i believe i would of seen better results, so those who are on their way to level 2, watch out for those knees... try to do all the exercise circuit right. And stretch before and after...

OK so tell me what you think, is it working?

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