Showing posts with label before and after pics. Show all posts
Showing posts with label before and after pics. Show all posts

Sunday

Day 20 of the Shred, Before and after Pics...

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WOW day 20 is here!!! And that means 2 things, pictures and level 3 begins (yikes)

I am not going to say much but i could done a lot better on level 2 if it wasn't for my right knee
:(

so far i lost
5lbs
2 inc chest
2 1/2 inc waist

I have not lost much weight because i am building muscles everywhere :) ... This is the first time i weight myself since day 8, because i didn't want to be discouraged. Inches means more than pounds to me. I am able to stand straight because my back is stronger and have a lot more energy. I can do full pushups and my butt is so firm..lol.. yea it is.. I LOVE THIS WORKOUT!!! I plan on doing it forever and ever..lol..

Day 5-20

5 days into workout
Day 10
Day 20

Now side Pictures...

5 days into workout
Day 10
Day 20

*NOTE* If i would not hurt my knee on level 2, i believe i would of seen better results, so those who are on their way to level 2, watch out for those knees... try to do all the exercise circuit right. And stretch before and after...


OK so tell me what you think, is it working?

Wednesday

Day 10 of the shred, Graduation and before and after pics.

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And she screams (YEAAAAAAAAAAA)

Thank you, thank you.. All who've encouraged/cheered me on, i am forever grateful. The race is not over yet, but graduation to level 2 is today and i rejoice.
On to the good stuff (well not so good for me, my stomach even hurt because i am dreading posting these pics, oh well) In all fairness i must say, i started taking pics 5 days into my workout, because i really didn't believe i would stick to this workout. After 4 days i started seeing my body changing and i became very excited, and decided i would pull through. Here we go (let me go hide under a rock now) Oh! i should add i had a baby 6 months ago, i am NOT pregnant..lol..


5 days difference..



Before after




Side pics



BeforeAfter

I don't have back pics because i can't take a pic of my back :)..lol.. but my back is way stronger and curvy ...What do you think, is it working? Dare to join me..Is hard work, but come on you can do it.

Don't forget to join my community for all things Shred.

http://theblogfrog.com/psearch/Community.aspx?blogID=1255231

Level 2 see you tomorrow...

20 more days to go!!!