But if it wasn't for Jillian's 30 day Shred, i would of been in trouble. This workout is hardcore, but anyone can do it! Tony Horton is awesome, he can be a little annoying but whatever i like him :)
Today i did Chest and Back (i've never done so many push ups in my life)- I also did Abs Ripper X- I found a site online that shows the 7min of Abs ripper X since i don't have the Abs DVD :( HERE is the site
I bought some resistance bands today they are essential for this workout if you don't have the pull up bar. I bought them at Target for $14.99
What i LOVE about this workout is the variety- Everyday is a different Workout for 6 days Here's how my workout schedule looks like for these next 3 weeks.
• Day 1 - Chest and Back, Ab Ripper X
• Day 2 - Plyometrics
• Day 3 - Shoulders and Arms, Ab Ripper X
• Day 4 - Yoga X
• Day 5 - Legs and Back, Ab Ripper X
• Day 6 - Kenpo X
• Day 7 - Rest or X Stretch
Tomorrow's workout is crazy hard, Plyometrics are no joke! But someone's gotta do it! I wanted to incorporate some Elliptical time to this workout, but i've been reading around that you can get over tired easily like this, so for now i will stick to the P90x plan :) I also took Before pics to share with you guys maybe in 15 days! let's see how things roll..
