P90X Day 35- I Can't Believe it!

You know the thought you get when you see someone who's really fit (i'm talking six pack and all) you think, man one day it might just happen- but deep down you don't really believe it can. Well I've just been hit with the "wow this might just happen"!

Today i did Cardio X and after working out i decided to take measurements and pose on the mirror a little bit (yup i actually enjoy that now) I start flexing my arms and dreaming of the day i get a 4 or 6 pack. I mean you have to understand that after seeing my stomach transform 4 times the way it has, one could only dream. But today I'm hopeful, yes i am. Can you believe i can actually feel the muscles in my abdomen getting not only stronger but taking shape :) You know the two muscles you feel on the side of your abdomen, i can actually feel them a lot more now - seriously I'm lost for words... This is huge for me because i heard so many people say " you will never get your stomach to become flat after pregnancy, don't waste your time" i even got some hateful anonymous comments about this here. And now i have  words for you HATER!

DEDICATION, HARD WORK, GETTING OFF MY BEHIND, PUSHING THROUGH EVEN WHEN YOU FEEL AS IF YOUR GOING TO DIE--- PAYS OFF!

I might not be at the finish line yet but i am at a place of hope, and I'm running towards my reward. Quitting is never a option for me, i can do anything i put my heart to (with the help of God of course) and believe i shall be victorious.. Sitting at the finish line with my 6 pack baby!

Oh P90X how i LOVE you...

P90X Day 29-34- The Road...

What a yucky weekend. Husband and i are sick with a cold for 5 days now, so annoying!!!

Workout has been a challenge but i managed to get through.

Day 29 Plyometrics- I was so sore after this workout, I'm getting a lot stronger and able to push through  most of the the workouts. One of the things i like about this particular plyo workout is the sports moves he incorporates in the last 12 minutes or so, i have fun with it.

Day 30 Shoulders and Arms, Ab Ripper X- I always have fun working out with resistance bands, i used them through out the whole workout. Ab Ripper X is getting a lot easier i can do 20 reps in almost all the moves, that is a HUGE improvement for me.

Day 31 Yoga X- After a hour i was beat and decided it was time for a shower. 94 minutes went down to 60, it was still a good workout.

Day 32- Legs and Back, Ab Ripper X- I did such a sloppy job on this workout because i was going through crazy body aches due to this cold. I skipped Abs, shower and headed to zzzzzz....

Day 33 Kenpo X- I've never pushed myself through anything so hard as i did with Kenpo this weekend, this darn cold had me in bad shape...

Day 34 X Stretch or Rest-- And of course i chose REST..

I decided to change from the classic workout to Lean- I want to do more Cardio and less weights. This is how my workout schedule will look like for the next 3 weeks

P90X LEAN PHASE 2:


Weeks 5-7

Day 1 – Core Synergistics

Day 2 – Cardio X

Day 3 – Chest, Shoulders and Triceps, Ab Ripper X

Day 4 – Yoga X

Day 5 – Legs and Back, Ab Ripper X

Day 6 – Kenpo X

Day 7 – Rest or X Stretch

Week 8

Day 1 – Yoga X

Day 2 – Core Synergistics

Day 3 – Kenpo X

Day 4 – X Stretch

Day 5 – Cardio X

Day 6 – Yoga X

Day 7 – Rest or X Stretch


I need to loose weight a lot faster, this will give me a boost...
My eating was no bad or good- i hardly ate anything which is bad for weight loss but my appetite was no where to be found and my taste buds are still on vacation.. Let's pray for a better week.

Submission, A Woman Constant Struggle...

While visiting Sailor's & Company BF community today i came across this post, which stroke a cord enough for me to write a post about it.

Michelle asked these great questions;

I know the "Sunday School" answer to this, but I want to hear practically from you godly ladies, how do you submit to your husband when he doesn't hold up his end of the bargain, and if he doesn't "deserve" it?

Like Michelle i asked God these questions all the time. I struggled with the thought "why should i submit to someone who doesn't appreciate it or doesn't submit to the Lord himself at times- Or like Michelle said doesn't hold his end of the bargain". 

I thought of the first sentence she wrote "i know the Sunday school answer" and tried to come up with an answer to her questions with this in mind, but truth is i couldn't. There is no way for me to answer these questions outside of what i personally experience in my life and that is the power of the Holy spirit convicting me and guiding me to what is right. There are days when i completely toss it all out the window. I let anger, frustration, self centeredness, the enemy overall get the best of me. And yes, i toss the whole "Sunday school practice" out the window. But what happens to me at the moment, at the end of the day or sometimes the next day is the work of God through the Holy spirit guiding me to what is right. The voice speaks volume in my heart and asks me these questions;

Does Jesus in all his perfection ever ask himself why should i forgive her if she never holds up her end of the bargain, why should i continue over and over pouring my over abundant grace on her if she doesn't deserve it?

I don't have a answer to this! My part is to continue praying daily that He transforms me every day more and more like Him. That i can keep pressing on towards the finish line and come out victorious with my family. So no matter what my husband does or doesn't do, my job is to continue pressing on in prayer. My God is faithful, my God is truth- So when He says " call on to me and i will respond" i not only believe Him, but try over and over to live like it. There will be days when i fail at the attempt, but He with all His LOVE will open His arms to me and tell me "I am you father, and i forgive you" and the race continuous...

What a wonderful God we serve...

We are in a race and only the valiant reach the end, now ask yourself what are you? No matter where your partner is (unless your being abused and your life is in danger) you must remain faithful in prayer and know that, you and i are NOT perfect either we have our flaws but if the Lord has opened OUR spiritual eyes to His greatness and your partner is still not there, your responsibility is even greater and through Prayer to the one who gives the power to sustain your marriage, we shall be victorious..

Jesus Your MY ROCK!

The Circus is Coming, The Circus is Coming and I have Discounted Tickets for You.

The Big Apple Circus is coming to Boston just in time for April vacation, and I'm  excited to share discounted tickets with you!!!

One of the many things i remember about my childhood is going to the circus with my mom at least twice a year. I recently found a picture of me dressed as a clown on one of those visits and it literally brought me to tears (don't hold your hopes up, i will NOT share the pic..lol). The time has come to bring my own kids to the circus (can't believe they've never been) I showed them all the awesome pictures and videos and they are ecstatic.

Bello is Back! under the Big Apple Big Top performing breathtaking feats of humor in the theatrical focus of one ring with no seat more than 50 feet away!

It seems like only yesterday that this daredevil clown made his hair-raising New York debut with the Big Apple Circus. He’s been a big star all over the world ever since and was recently named "America's Best Clown" by Time Magazine. WOW i really want to see his show!


Bello is joined by a world of stellar circus stars:

*From Spain, Picaso Jr. returns with his sizzling style and extraordinary juggling act — puffing into the air up to five ping-pong balls simultaneously, and catching them — with his mouth!

*From Russia, the Aniskin Troupe amaze with their bravura, athletic trampoline act — then soar into the Big Top stratosphere with their spectacular flying trapeze act!

*The Big Apple Circus' own lovely and graceful Regina Dobrovitskaya performs a shimmering spectacle on aerial silk ribbons!

*Equestrians Christine Zerbini and Sultan Kumisbayev present an electrifying riding act — standing atop galloping chargers, Roman–style!

*Luciano Anastasini’s Pound Puppies (all rescued from animal shelters) return for a joyously jumping mélange of human and canine acrobatics!

Of course there’s more and for an extra measure of love and laughter, there’s the Big Apple Circus' very own clown -- Grandma.

WHAT A SHOW! I can't wait to see my kids faces :)

Here's all the info you need to purchase your discounted tickets to the Big Apple Circus.

Online: http://bigapplecircus.org/bostonpop.aspx and submit the code POP10 in the Promotional Codes box


By Phone: CALL 888-541-3750 and mention code POP10

In Person: Big Top Box Office 10AM–6PM daily. No service fee. Bring a copy of this blog post

*Offer good on select seat locations and performances. Must present this blog post to receive discount at the box office. Performance schedule subject to change. Offer is subject to availability; not valid on prior purchases; cannot be combined with other discounts or promotions. This offer can be revoked at any time. Discount amount varies. Limit 8 tickets per order. No refunds or exchanges. Telephone and Internet orders are subject to standard service fees.

To stay updated with all Big Apple Circus news and events Follow them on Twitter @BigApple_Circus on Twitter, or become a fan on Facebook- Big Apple Circus Facebook fan page

Enjoy the show :)

P90X Day 27-28... 1 Month Pictures Update

WHOA day 30 is almost here!!! And then i only need 2 months to complete round 1 of P90X, GO ME!!!

Quick update

Day 27- More Cardio X and Yoga

Day 28- Chest, Shoulders and Triceps- Ab Ripper X- This workout was intense. Remember how i told you before how much i enjoy strength training, well today i was struggling a bit. Push ups were a bit harder, faster and a lot more of them- I moderated a bit and pushed through. Let's pray next week i do better.

Now here's a peek at what i accomplished in 1 month of P90X and healthy eating...BTW I didn't attend Boston College- My husband did :) We are HUGE eagles fan around here...

2/10

Before

3/10

After

I'm satisfied with my progress so far. I'm not going to weight or measure myself until I'm done- I don't need the stress or pressure. I'm doing everything the program asks to do (except a few food cheating days, love me some cheesecake factory )

What you say, want to try this with me? Let me help you walk through it.. Contact me!

 

And the Winner is...

**First winner never claimed the prize, and i had NO WAY of contacting her sorry**

Congratulations Kate @www.katesworldbykate.blogspot.com/

Number 6 was the random # for this Giveaway and that's YOU

Please Email me your Details at Jstar1418@aol.com Within 24 hours. If not i will select a 3RD chance winner tomorrow..

Stay tuned for the next Giveaway possibly today or tomorrow...

P90X Day 23-26- I'm Grooving!

My way to a healthy lifestyle...

I am so proud of the way i been eating lately, it does not even feel as if I'm dieting or depriving myself of food because i want to make conscious and healthy choices for my body. I think when people introduce the word diet in their life they ultimately fail because they do it not to gain weight or loose, instead of doing it to live a healthy life.

Everywhere i go i bring my bottle of water and snacks, this helps me stay in check if i get hungry while i'm out. I told you guys this week was recovery week for me-Recovery week is important so your muscles take a break, recover and grow bigger. Intense weight-training puts a tremendous amount of stress on your body, and it is not just your muscles that are affected. The entire neuromuscular system, as well as immune function is stressed by weight-training so a week of rest every month is ideal. That's why i focused more on cardio workout this week.

Day 23 -Core Synergistic-- Truth is i didn't enjoy this workout at all. I should of because is great for your abs and much more yet i did about half hour of it and quit (fair to say i had a little accident that day, i drank 2 Advil PM by mistake which really messed my day) I haven't tried it again but will tomorrow. UGH

Day 24-I did Abs Ripper X and walked for 20 minutes. I was tired so i kept it light

Day 25- Cardio X- This was not on my schedule for this recovery week but i didn't want to do Core Synergistic. I like this workout a lot. It starts with Yoga, then some Kenpo X, Plyometrics and Core to make you sweat up a storm. I really enjoyed it mostly because it was short and sweet.

Day 26- Cardio X AGAIN- I had to do this workout again tonight because after going laser tagging with my daughter and her friends i was beat (i think i shredded  calories after 15 minutes of running in a sauna) When i got home i didn't know how i was going to fir today's workout, so i put on my workout clothes, shook the tiredness off and got my mind to work with my body and i completed this 43 min workout.

I LOVE P90X BRING IT!!!

Shared thoughts...

There's been a few thing going on around here lately some good, others not so good... Let me start with the good :)

It's birthday week in my home, my BIG boy turned 9 the 14Th and, and, you ready for this---MY BIG GIRL TURNED 13 TODAY!!! She's a- a- a- TEENAGER! I have no words to say- I'm officially the mother of a TEENAGER... YIKES! Thank you God for my children, Thank you for their health, strength and protection... THANK YOU..

Last weekend it rained for 3 days straight NON STOP- it was crazy! Due to the rain my basement got flooded pretty bad, everything i had there is gone. My boiler was off for a night or 2 and my hot water heater is still not on, so you can imagine me heating hot water for everything around here (honey I'm getting a bit upset about that already, please handle this situation PRONTO- Love you sweety :P)

Now don't get me wrong I'm so upset this happened but in a way i feel liberated from all the junk i had "stored" down there, and - you won't believe- my hubby is building me a gym with all the space we have available now after everything got crazy wet. So that I'm very grateful for

(this is NOT a actual photo of my basement, i was not bright enought to take some)

Today i'm sad because i will never experience this again

You see, the thought of not having anymore kids is liberating in so many ways but it also brings this sudden sadness. I won't ever experience a pregnancy or caress my own newborn baby again..(i love the smell of a brand new babies)- Next month i'm going to get the all time procedure done- yup- i'm ceiling the deal and  i pray that the Lord continues to give me peace, take all sadness from my heart  and continue to bless me with many more years to spend with the 4 beautiful gift He's given me :)

The ride has been fun...On to the Next step

P90X Day 22- Can Women Do P90X?

Today's workout was so good..(yells a loud HOORAH) I was supposed to do Core Synergistic but instead i did Kenpo X- You know the Kickboxing style workout. I will do core tomorrow. I know all the moves and work them out to the max (GO ME).

So many ladies wonder if P90X is something they can do, and to answer that question i want you to meet Nancy, a 51 yr old mom who after suffering a few accidents was told she should not do more than a occasional walk.

Isn't she amazing? I've been at it for 22 days now, I never worked out in my life prior to the Shred mainly because i never paid attention to working out. I'm paying attention now and living a better happier life. P90X is not a beat you till you bleed workout, is not as hard you think. Of course if you have not done something in a long time or ever you might start off a bit shaky, but once you get the hang of things you will see how GREAT it is. Yoga especially, has been my favorite. I'm so flexible and my body aches are gone.

So the next time someone asks you, can women do P90X, tell them about Nancy then come back here and show them my upcoming 90 days progress :)

Walk with me...

A Book all Young Girls Should Own..GIVEAWAY

I bought this book for my then 9 yr old daughter, and I'm so grateful i did. This book covers Head-to-Toes body care so well you will not regret the purchase. Some of the subjects are hair care, face, Body changes (period talk), nutrition etc...

My daughter was not intimidated by the book, the subjects are light but straightforward. One of the things i liked about this book is that it does not cover the topic of sex (i think this is a topic best explained by a parent rather than a book) I bought this book for my friend's daughter who after going over it  immediately began washing her hair, taking better care of her nails- being more cautious about her body :)

Moms, this is a must have and i want YOU to have it...

To enter the Giveaway simply

• Leave a comment why you would like to win this book
• Tweet about the giveaway and leave a comment
• Follow if you like for another comment entry
• Blog about the giveaway for another chance to WIN

I will draw a winner through www.random.com on 3/22/10